From the Menomonie Public Library website:
Are you ready to pause, quiet your mind, and be present? Join us on the mat AT THE LIBRARY every Monday from April 3 - May 22 to bring some calm to your busy days.
Join us in person in the library meeting room OR virtually.
Sponsored by Mayo Clinic Health System and Menomonie Public Library.
Yoga provides great benefits, but only you know your own body and limits. As with any exercise, please consult your health care professional with any questions or concerns before starting any exercise program.
