TranscenDance at Family Learning Center

TranscenDance

1st and 3rd Tuesdays of the month starting June 2 and going thru Dec 15

6:30-8:00pm at Family Learning Center, 523 Cedar Ave E, Menomonie

A combination of moving meditation, soul-stirring music, self-expression, and sweat. Dance for around 50 min. in a free-form style that makes room for every person to respond in their own way…yoga, walking meditation, vocalizing, internal exploration, playful partnering; everyone making room for everyone else.

The only expectation is that you own your experience and remain sensitive to others’ desire to interact or not. The playlist starts and ends in a meditative state. There are often a couple of earthy songs in the mix to ground us with drums or nature-inspired lyrics, and the middle songs are chaotic and driving. We create a supportive container that’s open to all genders, abilities, and ages. Bring a water bottle, clean shoes (if you need shoes to dance), and wear clothing that allows you to move freely and layer as needed.

Gatherings are held at the Family Learning Center in Menomonie. Your donations help pay for the use of the space and its continued maintenance.

Visit the FB page for scheduling or email Jessica Fischer to receive email reminders of gatherings.